International Yoga Day at MAKAUT

0
275

Kolkata, June 22, 2020: Maulana Abul Kalam Azad University of Technology of West Bengal (MAKAUT WB) Celebrates International Yoga Day at the Haringhata Campus. The theme of International Yoga Day this year is “Yoga at home and yoga with family”. Actually Yoga is a way of life and it deals with physical, mental, emotional and spiritual well-being of an individual and society. It helps to build-up our immunity. In order to stress the importance of yoga, MAKAUT has organized a webinar to celebrate International Yoga Day on 21st June. The programme was inaugurated by Hon’ble Vice Chancellor Prof. (Dr.) Saikat Maitra.  

Prof. Maitra has encouraged everybody to practice yoga for a healthy body and mind. Assistant Registrar Mr. Anup Mukherjee said that, “Everybody is confined in their homes during this Corona Pandemic so, Yoga Day has given an opportunity to infuse the spirit of physical and mental well being”. The Yoga Instructor of MAKAUT Mr. Debabrata Biswas started his demonstration through the prayer ‘Om Saha Naav-Avatu’. He showed a number of Asanas, Pranayams and steps of meditation.

Corporate Comm India (CCI Newswire)